Our program is based on the philosophy that it’s not just about the foods we eat, rather we determine our health by looking at our way of life with a 360 degree view.
The food we eat is perhaps the single most important influence on health. But the ways we sleep, exercise, spend time outdoors, have fun, manage our stress, and connect with others really matter. - Chris Kresser, The Paleo Cure..
For Life Retreats provides you with a comprehensive set of tools to take your health into your own hands, knowing when and where to find support along the way.
Let’s have a look at how we plan to do just that…
Once you have confirmed your attendance at one of our retreats, our health coach will touch base and schedule a 45-60 minute confidential health history consultation to determine:
Find out more below then let’s take a look at the program activities here.